Effective date: November 2025

The information, content, and resources shared on this website and through all services offered by Midlife and Me Coaching and Consulting are intended for general educational and informational purposes only. Please read this disclaimer carefully before using this website or engaging with any of our services.

Not Medical Advice

Nothing on this website, including articles, posts, downloadable resources, program content, or any communication from Midlife and Me Coaching and Consulting, constitutes medical advice, diagnosis, or treatment. The information shared is not a substitute for the advice of a qualified healthcare provider. Always consult your family doctor, nurse practitioner, or specialist before making any changes to your health management, medications, supplements, or treatment plan.

Role of the Facilitator

Midlife and Me Coaching and Consulting is founded and operated by Michelle, a Retired Nurse and Certified Menopause Coaching Specialist. While her background includes clinical nursing experience, she acts solely in her capacity as a coach and educator in all interactions with clients and website visitors. Accessing this website or engaging with any service does not establish a nurse-patient relationship or any other clinical or healthcare provider relationship.

No Guarantee of Results

Midlife and Me Coaching and Consulting makes no representations or guarantees regarding specific outcomes for any individual. Results from coaching, program participation, or the application of information shared through our content will vary based on individual circumstances, health history, engagement level, and many other factors outside our control.

HRT and Hormone Health Information

Information shared about hormone replacement therapy, perimenopause, menopause, medications, bloodwork, and related topics is provided for educational awareness only. Individual health needs vary significantly. Women are strongly encouraged to consult a qualified healthcare provider before making any decisions about hormonal or non-hormonal treatment options.

Emotional Wellbeing

Topics covered through this website and our services may bring up personal emotions or distress. If you are experiencing a mental health crisis, suicidal ideation, or significant psychological distress, please seek support from a qualified mental health professional immediately. Our services are not designed to address mental health conditions or psychological trauma. In an emergency, contact 911 or the Canadian Crisis Hotline at 1-833-456-4566.

Third-Party References

This website may reference third-party sources, research, products, medications, or services. These references are provided for informational purposes only and do not constitute endorsement. Midlife and Me Coaching and Consulting is not responsible for the content, accuracy, or practices of any third-party source.

Testimonials and Client Stories

Any testimonials or client stories shared on this website reflect individual experiences and are not indicative of results that can be expected by all clients. Names and identifying details may be changed to protect privacy. All testimonials are shared with explicit permission.

Limitation of Liability

To the fullest extent permitted under applicable Canadian law, Midlife and Me Coaching and Consulting, its founder, employees, contractors, and associates shall not be liable for any direct, indirect, incidental, or consequential damages arising from the use of this website, its content, or any of our services. This includes but is not limited to health outcomes, financial decisions, emotional distress, or reliance on information provided.

Governing Law

This disclaimer is governed by the laws of the Province of Ontario and the federal laws of Canada applicable therein.

Questions?

Email: [email protected]